Imagine that it’s some time in the future and construct five different futures for yourself. Make them distinct. Visualise them in some detail and write down what you’re doing and how you’re feeling. What you like and what you don’t. What here excites you? What fills you with dread?
I heard about this exercise and thought that now was a good time for me to try it out. I found pretty useful, even in the half hour or so that I allowed for it. Here’s what I noticed and realised:
- My life could plausibly turn out in quite different ways over the next five years, even restricting myself to fairly plausible options. This exercise can help to open up ideas and possibilities and I think it’s worth trying hard to have at least one radical, outlier scenario to give you some food for thought. Perhaps allow yourself an ‘if I could wave a magic wand’ option.
- Some futures excited me more than others. I realised that actually doing something different, beyond my current comfort zone, is something I’d like to do.
- All scenarios contained something that I found attractive, some outlet for creativity or growth. I suppose they all contained less nice features too.
- I value some outcomes more than others. For example, achieving objective success in my career is not a good outcome if it prevents me from being an active dad is not an attractive option. This helped me to understand my ‘bottom lines’ a bit better.
- The different scenarios could have important implications for other people such as partners and children
I didn’t spend long on this exercise and it could easily be extended. For example, if you like one of the futures, can you work backwards to work out how to get there? Or can you think about how to incorporate the attractive bits within other scenarios? Or can you assess the likelihood of each scenario, or their resilience to changes beyond your control?